Functional Individualized Nutrition
Focused on helping individuals reach optimal wellness, I guide you through food choices, meal planning, proper preparations, supplementation, and fitness support; showing you how easy and delicious healthy can be.
My Passions
My passion began in the garden, I have fond memories of planting and harvesting our backyard garden each year, and as an adult, I have continued this tradition. A love for honeybees was born and has continued to shape my life, many of my inspirations and approaches are modeled after the ingenious innate intelligence of the honeybee. I studied wine and became certified as a level 2 Sommelier in 2011, leading me on a journey through the top restaurants Colorado has to offer and growing my passion for farm-to-table, high-quality, properly prepared food. Life-long struggles with digestion and acne led me to Functional Medicine and holistic healing. I completed my FNTP certification in 2019 and I have continued my learning and healing journey with Restorative Wellness Solutions. Combining so many passions to bring optimal wellness to others through education, support, and guidance, I truly get to live my best life.
Why Honeybees?
I found myself interested in honeybees for a decade before actually falling in love with them.
Ruled by a matriarch they work with the end goal being the health of the hive.
They use their innate intelligence to create the strongest structure known to mankind, honeycomb, perfectly aligning with the Fibonacci sequence in mathematical beauty.
Each of the products they create has endless uses for our health and wellbeing as well as that of the hive.
And most importantly they pollinate, providing us with the foods that sustain us.
What my clients say
I’ve struggled with chronic pain for more than 15 years. It’s been incredibly depressing to think, “I will never be rid of this pain and fatigue”. I’ve missed out on many things in my life because of this pain. I started working with Ashleigh about 6 months ago. She put together a protocol for me based on blood work and other test results that were particular to me. She walked me through the whole process as often as I needed her to. She’s been kind, compassionate, and patient throughout this process, with my whining, and my self-pity. Several months ago I took a road trip that was about 40 hours round trip. This is one of the things that I have not been able to do for so many years. I had ZERO pain on that drive! I noticed my concentration levels were much higher on protocol and my energy and drive were so much better also. Ashleigh has been there to answer my questions without fail and I’ve come to appreciate her so much! Working with her has given me hope that my life doesn’t have to revolve around pain.
- Laura
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